5 healthy and delicious breakfast ideas with cottage cheese

5 healthy and delicious breakfast ideas with cottage cheese.

Cottage cheese is a great option for your breakfast.

Not only is it very low in fat but it also has a great amount of protein to keep you going all morning.
You can choose one that has around 4% of fat but really, as long as there is less than 20 %, it is a great choice.

You can eat it as is if you do not mind or actually like the lumps.
But you can you also use a blender to make the texture creamier.  As you wish.

So here are my 5 ideas to make your cottage cheese special in the morning.

  1. Honey Berry’s favorite

healthy breakfast idea cottage

Add a little touch of honey to the cottage cheese and sprinkle the ground flax seeds over it, mix it all together.
Spread the cottage cheese on your crackers and top with mixed berries.

2. Tropicana 

healthy breakfast idea 2 cottage

Mix the vanilla extract and little pieces of pineapple into the cottage cheese.
Add the cottage cheese on top of the oat meal and sprinkle everything with the pistachios.

3. Fresh from the garden

breakfast idea 3 cottage

Chop the thyme finely and mix into the cottage cheese. Add the diced tomatoes. Add a little pepper.
Sprinkle the sesame seeds on top and then spread the mixture on to toasted mini pita bread. Mm

4. Canadian sweet touch

breakfast idea 4 cottage

Blend the cottage cheese, add the maple syrup and diced apricots, sprinkle the coconut pieces on top and then add it to your bowl of cereals.

5. Spice up your life

healthy breakfast idea 5 cottage

Mix everything together then spread on your toasted whole grain bread.

 

Et voilà,
Hope you enjoy these,

And remember, the Club is the place to be if you care about your weight yes, but especially if you care about your health.

All the best,

Sofia Abdelkafi Registered Nutritionist (Bsc)
SOFIA

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