7 Ways to Conquer the Stress of Healthy Eating, For Good The no-time-for-sleep scholar. The tough-as-nails busy mother. The “so much to see” traveler. The highbrow lawyer. We all have something in common… …A bold, individual calling that makes planet Earth the masterpiece that it is You… Read More
Coca Cola’s special Christmas ad. There is one thing that I really enjoy analyzing, and that is the food industry’s marketing strategies. T.V shows are constantly interrupted by ads and it is very annoying. But I found a way not to be bothered as much. I analyze the message, I see… Read More
How to eat less. Tricks and strategies. After helping hundreds of people, I know that it is not always about eating less. I have met so many patients who were really confused when I told them they had weight problems because, amongst other things, they were not eating enough. I know… Read More
5 healthy and delicious breakfast ideas with cottage cheese. Cottage cheese is a great option for your breakfast. Not only is it very low in fat but it also has a great amount of protein to keep you going all morning. You can choose one that has around 4% of… Read More
Here are 10 dessert recipes with vegetables, tofu or beans. Follow the links to get the recipes. 1. Zucchini cake Name of the recipe : Zucchini cake with crunchy lemon glaze The star ingredient : 2 1/2 cups (300g) finely grated zucchini Servings : a cake that serves 12… Read More
Anatomy of a chewing gum. Oral care or just another treat? The USA sold 4.2 billion U.S. dollars worth of chewing gum in 2013. Trident is the American favorite gum brand, so I went to their website to see what’s going on. The first few things I’ve noticed are : … Read More
Basic cooking skills : will you pass the test ? As I said in a previous post, we started cooking roughly 1.9 million years ago. Things have changed since ! On the left we have a prehistoric knife carved from a stone. On the right we have a ‘very… Read More
The evolution of cooking. Part 1 : Once upon a time, long long time ago… According to Mr Richard Wrangham, a professor of Biological Anthropology and researcher in Evolutionary Biology at Harvard University, cooking is what made us human! Forget the use of tools or the development of agriculture;… Read More
Not a good cook? This should make you feel better! Cooking fail 1 : Cooking fail 2 : Cooking fail 3 : Cooking fail 4 : Cooking fail 5 : Cooking fail 6 : Cooking fail 7 : Cooking fail 8 : … Read More
5 6 7 nuggets of wisdom from weight loss bloggers A few weeks ago, I decided to discover the world of weight loss bloggers. Since then, I’ve been reading blog posts about motivation, about weight loss progress, struggles, diets and so on. I looked at these weight loss bloggers’ before and after photos… Read More
7 Ways to Conquer the Stress of Healthy Eating, For Good The no-time-for-sleep scholar. The
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Coca Cola's special Christmas ad. There is one thing that I really enjoy analyzing, and
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How to eat less. Tricks and strategies. After helping hundreds of people, I know that it
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5 healthy and delicious breakfast ideas with cottage cheese. Cottage cheese is a great option
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Here are 10 dessert recipes with vegetables, tofu or beans. Follow the links to
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Here are 8 recipes that will give some extra 'oumf' to your water.
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Tomatoes : food you should be eating on daily basis. Here's why and how.
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Nutritional facts of sweet potato and regular potato.
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A funny cartoon should not be condescending to those who struggle with weight loss ...
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Old shocking food commercials
What is obvious now wasn't back then. And what isn't obvious ...
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