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7 Ways to Conquer the Stress of Healthy Eating, For Good

7 Ways to Conquer the Stress of Healthy Eating, For Good The no-time-for-sleep scholar. The
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A christmas ad tale – coca cola

Coca Cola's special Christmas ad. There is one thing that I really enjoy analyzing, and
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How to eat less

How to eat less. Tricks and strategies. After helping hundreds of people, I know that it
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5 healthy and delicious breakfast ideas with cottage cheese

5 healthy and delicious breakfast ideas with cottage cheese. Cottage cheese is a great option
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10 dessert recipes with vegetables, tofu or beans

  Here are 10 dessert recipes with vegetables, tofu or beans. Follow the links to
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Popular Posts

8 Home made vitamin water recipes

Here are 8 recipes that will give some extra 'oumf' to your water.
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10 different ways to eat tomatoes

Tomatoes : food you should be eating on daily basis. Here's why and how.
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Nutritional facts of potato and sweet potato

Nutritional facts of sweet potato and regular potato.
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Funny weight loss cartoons

  A funny cartoon should not be condescending to those who struggle with weight loss ...
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Old shocking food commercials

Old shocking food commercials What is obvious now wasn't back then. And what isn't obvious ...
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Basic cooking skills : will you pass the test ?
Basic cooking skills : will you pass the test ? As I said in a previous post, we started cooking roughly
The evolution of cooking
The evolution of cooking. Part 1 : Once upon a time, long long time ago...   According to Mr Richard
10 food disasters
Not a good cook? This should make you feel better! Cooking fail 1 :  Cooking fail 2 :     
7 nuggets of wisdom from weight loss bloggers
5 6 7 nuggets of wisdom from weight loss bloggers A few weeks ago, I decided to discover the world of weight
8 Home made vitamin water recipes
Here are 8 recipes that will give some extra 'oumf' to your water.
How many pounds should I lose for a healthy weight loss?
How many pounds a week  should you lose for a healthy weight loss?   Fast weight loss is obviously what

Popular Posts

Positive thinking
I will help you find and direct that energy to transform your goals into reality. After that, the power to
Funny weight loss cartoons
  A funny cartoon should not be condescending to those who struggle with weight loss.  Here are 12 funny weight
Nutritionist's meals
What I eat myself, as Sofia, a Mediterranean, a person who has no weight problem but also as a nutritionist.
Eating for pleasure and not feeling guilty is possible !
If you are following a diet that rules out most of the foods that make you happy, you will not
7 Ways to Conquer the Stress of Healthy Eating, For Good
7 Ways to Conquer the Stress of Healthy Eating, For Good The no-time-for-sleep scholar. The tough-as-nails busy mother.             The
Worplace health initiative gone wrong
Workplace health initiative gone wrong   At Stephanie's boyfriend's hi-tech company the bosses took the very wise decision (ironic of course)
Basic cooking skills : will you pass the test ?
Basic cooking skills : will you pass the test ? As I said in a previous post, we started cooking roughly
The evolution of cooking
The evolution of cooking. Part 1 : Once upon a time, long long time ago...   According to Mr Richard
10 food disasters
Not a good cook? This should make you feel better! Cooking fail 1 :  Cooking fail 2 :     
7 nuggets of wisdom from weight loss bloggers
5 6 7 nuggets of wisdom from weight loss bloggers A few weeks ago, I decided to discover the world of weight
8 Home made vitamin water recipes
Here are 8 recipes that will give some extra 'oumf' to your water.
How many pounds should I lose for a healthy weight loss?
How many pounds a week  should you lose for a healthy weight loss?   Fast weight loss is obviously what

Popular Posts

Positive thinking
I will help you find and direct that energy to transform your goals into reality. After that, the power to
Funny weight loss cartoons
  A funny cartoon should not be condescending to those who struggle with weight loss.  Here are 12 funny weight
Nutritionist's meals
What I eat myself, as Sofia, a Mediterranean, a person who has no weight problem but also as a nutritionist.
Eating for pleasure and not feeling guilty is possible !
If you are following a diet that rules out most of the foods that make you happy, you will not
7 Ways to Conquer the Stress of Healthy Eating, For Good
7 Ways to Conquer the Stress of Healthy Eating, For Good The no-time-for-sleep scholar. The tough-as-nails busy mother.             The
Worplace health initiative gone wrong
Workplace health initiative gone wrong   At Stephanie's boyfriend's hi-tech company the bosses took the very wise decision (ironic of course)